Episode 1: Introduction

Episode 1 Show Notes:

Here is the opening introduction, “trailer,” for the new podcast dropping each Friday. Thanks for listening.

Welcome to the Real World Nutrition Podcast by Shelley A. Rael, MS RDN LD - follow on your favorite podcast platform to automatically get new episodes each week. Or subscribe to my weekly email to get updates on the latest episode and more.


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Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/
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Episode 2: Food Groups vs Nutrients