Episode 134: Spotlight on Soy: Dispelling Myths & Embracing Nutrition Facts

podcast

Apr 26

In this episode, get the facts about soy and soy foods - their nutrition, their health benefits, and the many myths about consuming soy foods.

Listen: Real World Nutrition Podcast Episode 6: Are Milk Alternatives a Healthy Option?

More blog posts: Real World Nutrition News You Can Use

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Real World Nutrition Podcast

Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/