Episode 61: Which Fats and Oils to Bake With

podcast
Written By Shelley Rael, MS RDN

Show Notes:

Episode 61: Which Fats and Oils to Bake With

Is there better or healthier fat to bake with? With baking season here, I address whether there is a healthier or better fat to use in your baking.

Read more: Which Fat is Best for Baking? 

Read more: Is Coconut Oil a Healthy Fat?

Listen: Real World Nutrition Is Coconut Oil a Healthy Fat?

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Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/
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