Episode 74: Eat with the Environment In Mind

podcast

Mar 3

Written By Shelley Rael, MS RDN

Episode 74: Eat with the Environment In Mind

March is National Nutrition Month®, so to kick off National Nutrition Month®, eat with the environment in mind.

It would be great to do it with every meal – but not everyone thinks about this.

This episode includes five tips to help you eat with the environment in mind.

Read: Eat with the Environment In Mind

Listen: Episode 3: Fresh, Frozen, or Canned

Read: Is Fresh the Best?

Listen: Episode 9: The Truth About Organic Food

Read: Should I Buy Organic

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Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/