Episode 9: ​​The Truth About Organic Food

Show Notes: 

Episode 9: ​​The Truth About Organic Food

Many people talk about organic food and choose this because it is healthier. But is this really the case? I speak the truth, as always, in today’s episode. 

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Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/
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Episode 10: ​​Alcohol in Moderation and More

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Episode 8: ​​Mindful and Mindless Eating