Episode 101: Power Packed Peanuts

podcast

Sep 8

Discover the multifaceted wonders of peanuts – from their health benefits and sustainable impact to debunking myths about allergies and mold.

Plus, get peanut-based recipe ideas and one easy protein-packed recipe.

While you are there, get your FREE Autumn/Fall Seasonal Transitions Journal.

Read more: The Power-Packed Peanuts: Unveiling Their Nutritional Marvels This includes the references for peanut allergies and children, and the Peanut Butter Banana Protein Bowl.

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Real World Nutrition Podcast

Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/