Episode 72: Heart Disease and Cancer - Multiple Diseases

podcast

Feb 17

Episode 72: Heart Disease and Cancer - Multiple Diseases

February is American Heart Month. It is also Cancer Prevention Awareness Month.

This week’s episode explains a bit more about what is considered heart disease (there are many things) and that cancer is not just one disease but many.

And an important consideration: you can reduce your risk of getting them.

Read: Heart Disease and Cancer - Many Diseases Under Those Names

Free Download for February 2023: Heart Healthy Foods Infographic (not this changes every couple of months, so if you see this in the future and it is no longer there, you can request it.

Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

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Real World Nutrition Podcast

Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/