Episode 76: Stay Nourished and Save Money

podcast
Written By Shelley Rael, MS RDN

Episode 76: Stay Nourished and Save Money

March is National Nutrition Month®. Continuing with National Nutrition Month® today, I bring you the topic: Stay Nourished and Save Money.

Can you eat healthy on a budget? How can you save money and still make healthier choices?

Read: Stay Nourished and Save Money

Read: See a Registered Dietitian Nutritionist (RDN)

Learn more about The Real World Nutrition Challenge coming March 20-24, 2023: 

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Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/
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Episode 77: Eat a Variety of Foods from All Food Groups
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Episode 75: See a Registered Dietitian Nutritionist