Episode 86: Intellectual and Occupational Wellness

podcast

May 26

Episode 86: Intellectual and Occupational Wellness

The meaning of wellness part 3 of 4: intellectual and occupational wellness.

Intellectual wellness is the aspect of wellness in which you continue to expand your mind by increasing your knowledge, skills, and even your creative abilities throughout life.

Occupational wellness is having satisfaction with your career or job.

Join me for part 3 of 4 on what wellness is and the various components of wellness.

Read: Dimensions of Wellness: Intellectual Wellness

Read: Dimensions of Wellness: Occupational Wellness

Read: The Meaning of Wellness

Listen: Real World Nutrition Episode 84: The Meaning of Wellness Part 1

Read: Dimensions of Wellness: Emotional Wellness

Read: Dimensions of Wellness: Social Wellness

Listen: Real World Nutrition Episode 85: Emotional and Social Wellness Part 2

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Real World Nutrition Podcast

Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/