Episode 98: Meal Planning vs. Meal Prepping: Which is Better?

podcast

Aug 18

Meal planning vs. meal prepping: what is the difference, and what are the pros and cons of each? Learn more and get more information about the course Real World Meal Planning launching October 2023 with pre-enrollment now open through September 4.

Real World Meal Planning is available for Pre-Enrollment with bonuses - the course launches in October. Pre-enroll at a lower cost today and get first access in October.

Learn more: Real World Meal Planning.

Read: Meal Planning vs. Meal Prepping: Which is Better and Why?

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Real World Nutrition Podcast

Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/