Episode 78: Make Tasty Meals at Home

podcast

Mar 31

Episode 78: Make Tasty Foods at Home - You Can Do it

March is National Nutrition Month®. Continuing with National Nutrition Month® today, I bring you the topic: Make Tasty Foods at Home.

People often tell me they find grabbing food from a restaurant much easier or more convenient.

Whether eating in, taking out, or having it delivered, it IS easy.

And can get costly.

And it can be tiring.

But it doesn’t have to be. Get tips for easy meals and the basic kitchen essentials.

Read: Make Tasty Foods at Home

Free Download Five Essential Freezer Foods (note this changes every couple of months, so if you see this in the future and it is no longer there, you can request it.

Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

Learn more about The One-Pot Weight Loss Plan: Healthy Meals for Your Slow Cooker, Skillet, Sheet Pan, and More.

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Learn more and get your name on the waitlist for the first notification when it opens.

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Real World Nutrition Podcast

Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/